Organic Vitamin E Oil: Why It Should Be a Part of Your Daily Routine

Lustrous hair, glowing skin, and many more other benefits when using organic vitamin E oil! Did you know that vitamin E plays a major role in the health of the whole body? It can support the reproductive function of the body and is also great for the skin and hair. 

Vitamin E is a very popular ingredient in anti-aging skincare nowadays. At the same time, the Vitamin E oil natural supplement is a good choice if you want to take it orally instead of the topical application. This vitamin can also boost immunity, especially when combined with other antioxidants. So, it’s not a surprise that more and more people start using it every day. 

Before getting your vitamin E oil natural supplement or skincare product, you should know that there is a natural option and a synthetic one. Let’s see together what the difference is and more benefits of using organic vitamin E oil!

Is natural vitamin E better than synthetic?

Lately, we learn more and more about the benefits of choosing natural and organic over synthetic when it comes to all sorts of products, including skincare. Experts mention that generally speaking, there is not a big difference between the synthetic and natural forms of vitamins. However, they also agree that vitamin E is different. And in this particular case, natural vitamin E is much better than the synthetic form. 

Did you know that vitamin E’s natural form can be found on the labels listed as D-alpha tocopherol, while the synthetic form is DL-alpha tocopherol? The natural form substantially more bioactive compared to the synthetic form. To better understand these difference, let’s see an example:

  • 1 mg of natural vitamin E (D-alpha tocopheryl acetate) has 1.36 IU
  • 1 mg of synthetic vitamin E (DL- alpha-tocopheryl acetate) has 1 IU

In other words, with the same quantity, we get more active substances when choosing the natural form instead of the synthetic one. 

More than this, recent studies have shown that natural vitamin E is better absorbed by the body and also has more long-lasting effects. When vitamin E is administered to benefit from its antioxidant properties, all experts agree that the natural form is better than the synthetic one. 

Organic vitamin E oil benefits

We’ve already mentioned the antioxidant benefits of vitamin E oil. It can protect the cellular membrane and sustain the integrity of the cells when confronted with the action of the free radicals. It fights oxidative stress and can prevent premature aging at the level of the skin, as well as other health conditions. So, if you want to slow down the time and its effects on the body, a vitamin E supplement or skincare/ haircare product seems like great choices!

Vitamin E can strengthen the immune system, and it plays an important role in other metabolic processes too. Taking a vitamin E supplement, using products, or having a diet rich in vitamin E can protect the body from several affections. 

This vitamin can help with eye health. The imbalance between antioxidants and free radicals at the level of the body, as well as the oxidative stress, can cause eye conditions. Vitamin E comes to help in this case. Did you know that you can prevent cataract just by getting your daily dose of vitamin E regularly?

But there is more to vitamin E than what we already discussed, as it can also help with infertility issues. A lack of vitamin E can affect the normal reproductive function of the body, especially when it comes to men. This is the reason why it is so commonly prescribed to men dealing with fertility issues. Vitamin E can also improve the quality of the sperm and can reduce the risk of congenital malformations at birth. 

Studies show that no less than 10% of men taking vitamin E supplements for a few months have noticed an increase in fertility.

Using Organic vitamin E oil for skin

The antioxidant, anti-aging, and anti-inflammatory effect are what recommends vitamin E oil to be included in your daily beauty routine. Here is what a supplement of vitamin E oil or local application of vitamin E oil can do for the skin:

  • It slows down cellular degradation
  • Protects the skin from the damaging effects of free radicals and UV rays
  • Keeps skin hydrated
  • It helps maintain skin elasticity
  • Prevents the onset of premature signs of aging
  • It keeps the skin barrier intact
  • Protects against damaging environmental factors (such as smoke)
  • Promotes wounds and burns healing
  • Promotes a rejuvenated aspect of the skin
  • Speeds up the cicatrization process.

You probably noticed that there are plenty of skincare products on the market containing vitamin E oil. This happens for a reason. Vitamin E can keep the skin soft and hydrated while also plumping up wrinkles from within. Vitamin E has an overall positive impact on the skin, improving the texture, and can even contribute to evening out the skin tone. 

We’ve mentioned the benefit of having an even skin tone when using vitamin E oil on the skin. But how is this possible? Vitamin E protects against sun rays damage, so it can prevent sun spots and hyperpigmentation that occurs with prolonged sun exposure. 

vitamin e oil

Using Organic vitamin E oil for hair

Vitamin E can help you get the lustrous, healthy hair you’ve always wanted. It can strengthen the hair while also giving it a natural shine. We can’t say for sure whether vitamin E helps prevent hair loss as there are few studies available, but there is no doubt about the superb shine you can get when using vitamin E on the hair. 

If you’re concerned about the aspect of your hair after using different types of styling products, dyeing it too often, or using other chemical substances on it, then it’s time for an organic vitamin E oil treatment for the hair to restore its health and glow.

Vitamin E oil can also balance the production of natural oils at the level of the scalp, so you can say goodbye to greasy hair after just one day. Your hair will look and feel more hydrated, flexible, and strong.

Using Organic vitamin e oil for scars

Like we’ve mentioned before, vitamin E oil can speed up the cicatrization process. This means that you can apply vitamin E oil or take natural supplements if you are dealing with scars or other types of skin lesions. Make sure to only apply the oil locally if the wound is closed, so there is no risk of infection. 

Keep in mind that it would be a good idea to start taking organic vitamin E oil supplements a few months before your scheduled plastic surgery procedure (or any other surgical intervention), as it can help with the wound healing process. 

Using Organic vitamin e oil for lips

Voluptuous, glossy, kissable lips! A dream for most women! A dream that can come true if you use organic vitamin E oil on the lips. Vitamin E can have visible effects on the lips, making them softer, smoother, and more hydrated than ever. 

It’s time to forget about flakiness, cracked, and chapped lips with vitamin E oil on the lips!

Using Organic vitamin e oil for the body

Getting regular massages with vitamin E oil can be a real treat for the skin on the whole body. If your skin feels overly dry or just lacks healthy tonus, you can try daily or weekly massages with vitamin E oil. You don’t have to do the whole 1-hour massage routine if you don’t have the time. Spending just a few minutes a day treating your skin with vitamin E oil can deliver spectacular results in a matter of weeks. 

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About The Author

Elena D. is a passionate advocate for ethical consumer choices and sustainable living. With a deep commitment to clean, organic, and non-toxic products, Elena is on a mission to promote a healthier, planet-friendly lifestyle. Her expertise in non-toxic skincare and eco-conscious alternatives to traditional beauty products reflects her dedication to a more sustainable and compassionate world. Elena's goal is to empower readers to make informed choices that benefit both their well-being and the environment. Join her on the journey towards a cleaner, greener future.